Grilled mayonnaise sandwich
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INGREDIENTS
6 bread slices, whole wheat or white or brown
3 tablespoons fat free mayonnaise (recipe below)
1 small onion, chopped fine
1 medium tomato,chopped fine
½ red bell pepper, chopped fine
½ green bell pepper,chopped fine
¼ teaspoon chili flakes
¼ teaspoon dried oregano
Butter
Salt
For the mayonnaise
•1 cup milk,boiled and cooled
•2 tablespoons corn flour
•1 teaspoon pepper powder
•1 teaspoon mustard powder
•1 tablespoon lemon juice
•Salt
INSTRUCTIONS
For the mayonnaise
- Take cornflour in a mixing bowl and add ¼ cup milk to it. Mix well without any lumps.
- Pour the mixture to a non stick pan and add the remaining milk. Mix well and start cooking in low flame.
- Keep stirring in low flame and the mixture will start to thicken in few minutes.
- The mixture will become very thick and soft in around 7-8 minutes,at this stage switch off the flame and allow the mixture to cool.
- Dry roast the mustard seeds and grind to a coarse powder. Crush the black peppercorns and set aside.
- Once the mixture is cooled blend it to a chunky/smooth paste.
- Add pepper powder,mustard powder,salt and lemon juice. Mix well. Store eggless mayonnaise in airtight bottle and store in refrigerator.
Sandwich preparation
- In a mixing bowl take the mayo and whisk well.
- Add all the chopped vegetables,salt,chili flakes,oregano. Mix well
- Take a buttered bread slice and spread a thick layer of prepared vegetable mixture. Cover with another buttered bread slice.
- Toast or grill the sandwich. Repeat the same with all the bread slices. Serve mayonnaise sandwich hot or pack it in a tiffin.
Source: http://cookclickndevour.com/mayonnaise-sandwich- recipe
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