Banana Oatmeal Milkshake
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INGREDIENTS
1 ½ cups milk (skim, fat free, 2% or whole milk. whatever works for you)
1/2 cup ice
1 banana (Large, Frozen works best as a review has suggested)
½ cup oats (old fashioned)
1 -2 tablespoon honey
2 tablespoons wheat germ(optional)
1 ⁄ 8 - 1 ⁄ 4 teaspoon cinnamon (optional)
INSTRUCTIONS
- Place all ingredients in blender and blend for 45 seconds.
- pour into glass and enjoy!
Source: http://www.food.com/recipe/banana-oatmeal- shake-379668
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