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Wednesday, 16 November 2016

PALAK PANEER

PALAK PANEER










INGREDIENTS

for spinach puree:

250 grams palak or 8 to 9 oz spinach (palak)
3 cups hot boiling water for blanching spinach
2 cups water for ice bath

for pan frying paneer:

250 grams paneer or 8 to 9 oz cottage cheese (paneer)
3 tablespoon oil

for the gravy/sauce:

½ teaspoon cumin seeds (jeera)
2 small tej patta or 1 medium to large tej patta (indian bay leaf)
1 medium onion or 60 to 70 grams onions or 1/3 cup tightly packed finely chopped onion
1 teaspoon ginger paste + 1 teaspoon garlic paste OR 2 teaspoon ginger-garlic paste (adrak lahsun ka paste) OR (½ inch ginger + 6 to 7 small to medium garlic - crushed to a paste in mortar-pestle)
1 or 2 green chilies, chopped or 1 to 1.5 teaspoon finely chopped green chilies (add ½ teaspoon red chili powder instead of green chilies)
1 pinch turmeric powder (haldi)
½ teaspoon black pepper - crushed in a mortar-pestle (optional)
1 teaspoon kasuri methi (dry fenugreek leaves) - for more hints of bitterness you can add overall 2 teaspoon kasuri methi
½ teaspoon garam masala powder
¼ cup low fat cream or 3 tablespoon whipping cream
a pinch of sugar
salt as required

INSTRUCTIONS

Blanching and preparing the spinach puree:

  • rinse the spinach leaves well in water and then keep them in a colander, so that the excess water drains off. if the stems are tender, then keep them. but if they are hard or fibrous, then discard them.
  • boil water in a pan. add the spinach leaves in the water.
  • stir and blanch the spinach leaves in water for 3 minutes.
  • when the spinach leaves are blanching, in another bowl, take some water and add 8 to 10 ice cubes in it.
  • after 3 minutes, remove the spinach leaves and add them to the cold water.
  • stir gently so that all the leaves are immersed in the cold water. after 1 minute, remove them.
  • place the leaves in a grinder or blender jar.
  • grind or blend to a smooth puree. no need to add any water while grinding or blending. 

Pan frying paneer cubes:

  • this step is optional. but lightly golden pan fried paneer cubes taste good in palak paneer. heat oil in a well seasoned or non stick pan. place the paneer cubes.
  • turn over when one side is light golden and fry the other side.
  • fry till the paneer cubes are light golden evenly. don't fry too much as then the paneer cubes become dense.
  • remove and then drain them on kitchen paper towels.
  • to soften the paneer more, keep them immediately in water for 3 to 4 minutes. this is an optional step and you can skip it.

Preparing the gravy/sauce:

  • now in the same oil, in which we pan fried paneer, add cumin seeds and tej patta. saute till the cumin seeds crackle.
  • then add finely chopped onions. stir well.
  • saute the onions till they turn light golden.
  • then add ginger paste, garlic paste and finely chopped green chilies. you can also use green chili paste instead of chopped green chilies. alternatively instead of green chilies, red chili powder can also be added.
  • stir and saute till the raw aroma of ginger-garlic goes away.
  • now add the spice powders - a pinch of turmeric powder, 1/2 tsp black pepper, crushed in a mortar- pestle (optional) and 1 tsp kasuri methi/dry fenugreek leaves. crush the kasuri methi and add.
  • stir well. then add the spinach puree.
  • season with salt. then add a pinch of sugar. stir well and on a medium flame, simmer the gravy for 5 to 6 minutes or till it thickens slightly and the spinach is cooked well.
  • add 1/4 cup low fat cream or 3 tbsp whipping cream along with 1/2 tsp garam masala powder. stir very well.
  • the cream should be mixed very well with the palak gravy. then switch off the flame.
  • add the fried paneer cubes. mix them well with the rest of the gravy. cover the pan. 

Dhungar or smoking method:

  • burn a small piece of natural charcoal on a stove top with the help of tongs.
  • place a small flame proof rack on the stove top and on top of the rack, place the charcoal. burn the charcoal till its red hot.
  • now place a small bowl or some layers of onions in the palak paneer gravy. place the charcoal on top. add 1/2 tsp oil on the charcoal. you can also keep 1 clove or 1/2 tsp cumin seeds on the charcoal and then pour the oil. as soon as you pour oil, smoke will emit from the charcoal.
  • immediately cover the pan with a lid. keep the pan closed with the lid for a minute, so that the charcoal flavor gets infused with the palak paneer gravy. for a slight tang you can add 1/4 tsp dry mango powder or a few drops of lemon or lime juice and stir before serving.
  • serve palak paneer hot with tandoori rotis, naan, chapatis, paratha or jeera rice or biryani rice.

http://www.vegrecipesofindia.com/palak-paneer- restaurant-style- recipe/
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