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Monday 25 April 2016

Pao Bhaji

Pao Bhaji









INGREDIENTS

1 cup chopped cauliflower(refer notes)
2 medium or 4 small potatoes
½ cup capsicum chopped
½ to ¾ cup green peas (adjust to suit your taste)
1 tbsp butter or oil (2 tbsp. suggested)
2 medium onions (3/4 cup finely chopped )
1 green chili optional
½ tsp red chili pow
¼ tsp turmeric
¾ to 1 tbsp. paav bhaji masala powder
1 tsp ginger garlic paste
1 large tomato or 2 medium
¼ tsp kasuri methi / dried fenu greek leaves
Additional butter for pav
Pav (buns) 4 to 6

for garnish (optional)
Lemon wedges
Chopped onions
Coriander leaves
1 tbsp butter

INSTRUCTIONS

  • Boil or pressure cook cauliflower, potatoes and peas until cooked fully.
  • Add butter or oil to a pan and heat up. Add onions and fry till they turn translucent, add ginger garlic paste and fry till it gets fragrant. Fry capsicums for 3 to 4 minutes.
  • Add tomatoes, fry till tomatoes turn soft and mushy.
  • Add chili pow,salt and masala powder. mix and fry for another 2 minutes.
  • Add boiled veggies, mash well.
  • Pour water just enough to bring to a consistency. Add kasuri methi and cook until it reaches a desired consistency.
  • Slit the pav buns horizontally leaving one edge intact.
  • Heat butter on a pan. Open the buns and toast it for a min or two. If you like to make it more spicy, sprinkle some paav bhaji masala powder on the inner side
  • Garnish with onions, butter and serve hot or warm

Source: http://indianhealthyrecipes.com/
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