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Friday 22 July 2016

Fish Mappas

Fish Mappas

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INGREDIENTS

3 tsp coconut oil
1/4 tsp mustard seeds
1/4 tsp fenugreek seeds
5-6 curry leaves
2 slit green chillies
1/2 sliced onion
1 tsp coriander powder
1/4 tsp mustard powder
1/2 chopped tomato
2 soaked kokum fruits
4 big cubes of any sea fish
1/2 cup fish stock
1/2 cup coconut milk

For the tempering:

2 tsp coconut oil
1/4 tsp ginger juliennes
1/4 tsp chopped garlic
5-6 curry leaves
2 Tbsp chopped shallots

INSTRUCTIONS

  • Heat oil in pan. 
  • Add mustard seeds, fenugreek seeds, curry leaves, slit green chillies and sliced onions. Saute till onions turn brown. 
  • Now add coriander powder, mustard powder, chopped tomato, kokum fruits, big cubes of any sea fish and fish stock. 
  • Cover and cook for 5 minutes. 
  • Now remove cover and reduce to a semi dry consistency. 
  • Add coconut milk and let simmer for 2 minutes taking care not to let the milk come to a boil. 
  • Temper with coconut oil; ginger juliennes, chopped garlic, curry leave and chopped shallots. 
  • Serve hot with aapam.

Source: http://food.ndtv.com/recipe-fish- mappas-551091
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