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Friday, 11 December 2015

Tomato Fish curry

Tomato Fish curry






INGREDIENTS

500 g fish steaks
2 tablespoons oil
1 medium onion, chopped
2 garlic cloves, minced
2 tablespoons coriander, chopped
1 teaspoon cumin
1 teaspoon ground turmeric
1⁄2-3⁄4 teaspoon chili powder (to taste)
1 large tomatoes, chopped
1 teaspoon salt
1⁄3 cup water
1 1⁄2 teaspoons garam masala
Lemon juice

INSTRUCTIONS

  • Cut the fish into large pieces.
  • Heat the oil in a saucepan and on low heat fry the onion, garlic and coriander stirring until the onion is soft.
  • Add the Cumin, Turmeric and Chilli powder and stir for 1-2 minutes. Add the chopped tomato salt, Garam Masala and water.
  • Simmer until the tomato is cooked to a pulp then add lemon juice.
  • Place fish into the sauce and carefully simmer for about 3-4 minutes, taking care not to break the fish up.
  • Serve with rice and accompaniments.

Source: food.com
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