SOYA STUFFED PEPPERS

SOYA STUFFED PEPPERS

www.facebook.com/sunflameindia

INGREDIENTS

3 coloured bell peppers, cut into half lengthwise
for the stuffing:
30ml refined oil
50g onion
25g capsicum
1/2 tsp ginger garlic chopped
1/2 tsp coriander jeera powder
1 tsp aamchur powder
150g Nutrela Soya Granules cooked and drained
1/2 tsp garam masala
50g boiled potatoes mashed
25g chopped carrots
50g paneer
10g chopped cashewnuts
10g chopped kishmish
10g chopped coriander leaves
Salt to taste
50g grated cheese
20g fresh bread crumbs

INSTRUCTIONS

• Place a pan on the fire and add the oil, sautee the ginger garlic add the onion and fry until it turns pink.
• Add the capsicum and stir fry, now add the chopped carrots, potatoes, Nutrela Soya Granules, paneer, chopped nuts and raisins and give it a stir.
• Sprinkle in the jeera dhania powder, aamchur powder, garam masala powder, and salt to taste finish off with coriander leaves, and mix all of this thoroughly.
• Fill the mixture in the bell pepper halves, top it up with cheese and bread crumbs and grill it in the OTG until golden brown.
• Or put it in a non stick pan, oil the pan slightly, cover the pan and let it cook over low heat until the bell pepper is cooked and soft to touch and the cheese has melted completely.

ADAPTED FROM: http://www.betterbutter.in/recipe/6540/nutrela-soya- stuffed-capsicum
Like us on Facebook & stay posted on delicious recipes: www.facebook.com/sunflameindia